This is a 25 minute audio only recording in .mp3 format. You will be guided into hypnosis, use your mind to visit a gorgeous beach, and then return to a fully awake and alert state.
You remain in control of yourself the entire time. You can listen while sitting up, but you may prefer to lie down. Do what is most comfortable for you.
Do NOT play this recording while walking, operating a vehicle of any kind, or using any machinery other than your audio playing device.
While the recording plays you will be invited to explore your imagination and the nature of Thought in ways you may not have previously considered.
You will experience deep relaxation and peace, and may also discover profound insights about yourself and life.
This is not medical advice and should not replace any therapy or medication prescribed for you by a doctor.
When you buy this recording right now, you will also receive two bonuses providing further support for reducing stress, anxiety and other emotional disturbances.
First, the ebook shown below is automatically included with your purchase. Second, a low-cost 1:1 introductory coaching session with me is an option you can select during checkout.
For questions, comments, or other coaching options, please use the contact page
to send me a private message.